The genius of Survivor lies in its simplistic yet transportive nature. The elevator pitch—what if you made strangers live on an island together, vote someone out at the end of
Birks and Dr. Dubanewicz both add that yerba mate tea also contains a natural compound called saponins, which have also been found to decrease inflammation in the body.4. It’s good
It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing one of life’s great joys:
You see guys not even get touched [get a] torn ACL. Odell Beckham Jr. in the Super Bowl tore his ACL and pretty much ended his career. He hasn't really
Walking is low impact, accessible, and free. But does walking build muscle?In a study on global participation rates in sport, walking was found to be the most popular physical activity
The concept is so simple—a beautiful vacation where everything is taken care of—it’s hard to imagine it ever being formally invented. This would be like claiming to be the first
“I'm a big believer that a healthier gut is linked to the health of your skin, but one tablespoon of apple cider vinegar three times a day with a glass
Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced
The rising interest in vintage watches over the past decade has had a serious impact on the industry. Brands are reviving their iconic archival models and squeezing diameters down to
There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung