Last Updated 7/10/2025 at 6:45 a.m. ET: Prime Day is officially at its halfway mark, and while the GQ Recommends team is running on fumes, we remain unswervingly committed to
Having a Rolex Explorer named after Steve McQueen is a bit odd for a couple of reasons. Let’s start with the fact that McQueen didn’t actually wear an Explorer. He
These are:Mitochondrial Biogenesis: “Exercise stimulates the production of new mitochondria, increasing energy metabolism and reducing oxidative stress, key to slowing aging at the cellular level,” says Patel.Insulin Sensitivity: “Regular physical
Cory Wharton-Malcom was in the middle of a truly difficult time when he started his running journey. His grandmother had recently passed, and he leaned into pounding pavement to process
If you prefer to switch up your session manually, flip through 24 resistance levels and up to 20 degrees of incline (in five-degree increments). The 19-inch stride length is also
Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio machines and heading straight to the
As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their
“For example, eggs may be a preferred source more than an ultra-processed protein bar or drink,” she says. While protein-branded packaged foods can seem like a shortcut, you’ll get more
Huge spoilers for the end of 28 Years Later to follow.The reviews are out, and the consensus is clear. 28 Years Later is a great, daring movie; it is also
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It’s the latter part that aggravated Pusha enough to the point of taking his issue to wax. “I personally have been removed from that crew and those people for a