The three main types of lube are silicone-based, water-based, and oil-based. Each has varying pros and cons for your sexual health and how you plan to use it. Here’s what to know about each:
Water-based lubes are perhaps the most popular variety. They’re made primarily of water plus thickening agents, and they’re the only type that works well with everything: skin, silicone sex toys, and latex condoms. They’re less likely to stain fabrics and easy to rinse off with water. The downside? Water-based formulas tend to dry out and become tacky quicker than other formulas, meaning more frequent reapplication may be necessary.
Silicone-based lubes are generally safe to use vaginally, anally, and orally. Silky and longer-lasting than their water-based counterparts, they’re great for shower sex since they don’t wash off with water alone, Justin Lehmiller, PhD, a research fellow at the Kinsey Institute, previously told Glamour. Keep in mind, however, that silicone-based lubes should never be paired with silicone sex toys or condoms, since the material can degrade over time.
Oil-based lubricants such as coconut oil are another long-lasting option with many of the benefits as silicone. You can use oil with silicone sex toys, but it should never be used with latex condoms, because it can cause them to break down.
On top of their material, tons of lubes market themselves with flavors, scents, and sensations. Some are hypoallergenic for sensitive skin; some are numbing to make anal play more comfortable; some have ingredients that deliver a warming effect. You can go with anything that floats your boat. Just read the ingredients and avoid glycerin if you’re prone to yeast infections—it’s been linked to the condition.
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